This is a picture of me looking out through the point of no return at Cape Coast Castle in Ghana back in 2011. I love this picture. It reminds me of the strength of my ancestors. I am the evidence of their sacrifice and perseverance. I wish more young people knew this. I think having that knowledge and pride would counter the self-destructive and negative coping mechanisms of many people, both young and old. I was in Ghana earlier this year. And,, I miss it. Honestly, its har